Mastering Motion and Mechanics · Movement Skills
Balance and Weight Transfer
Exploring static and dynamic balance through gymnastics and creative movement.
Key Questions
- 1Where is your center of gravity when you are balancing on one foot?
- 2How does tension in your muscles help you hold a still position?
- 3What movements require the most control when transferring weight from hands to feet?
Common Core State Standards
SHAPE: Standard 1 - Motor CompetenceSHAPE: Standard 2 - Movement Concepts
Grade: 4th Grade
Subject: PE & Health
Unit: Mastering Motion and Mechanics
Period: Movement Skills
Suggested Methodologies
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