Mastering Movement Patterns · Movement Exploration
Balance and Weight Transfer
Exploring static and dynamic balance through gymnastics-based movements and weight transfer activities.
Key Questions
- 1Where should your center of gravity be to maintain the most stable balance?
- 2How does focusing your eyes on a still object help you stay balanced?
- 3What happens to your stability when you decrease your base of support?
Common Core State Standards
SHAPE: Standard 1 - Motor CompetenceSHAPE: Standard 2 - Movement Concepts
Grade: 3rd Grade
Subject: PE & Health
Unit: Mastering Movement Patterns
Period: Movement Exploration
Suggested Methodologies
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