Activity 01
Pairs: Weight-Lifting Power Race
Partners take turns lifting a 5 kg mass 1 m vertically as fast as possible. Use a stopwatch to measure time, calculate work as mgh, then power. Switch roles and compare who has higher power. Discuss factors affecting results.
Differentiate between work and power using examples of lifting weights.
Facilitation TipDuring Weight-Lifting Power Race, remind pairs to keep the force identical by using the same weight and lift height, focusing only on timing differences.
What to look forPresent students with two scenarios: Person A lifts a 10 kg box 2 meters in 5 seconds, and Person B lifts the same box the same distance in 10 seconds. Ask: 'Who did more work? Who exerted more power? Show your calculations.'