Gymnastics and Body Control · Gymnastics

Rolling and Weight Transfer

Executing forward and side rolls safely while maintaining body tension.

Key Questions

  1. 1Why is a rounded back necessary for a smooth roll?
  2. 2How do you transfer weight from your feet to your hands safely?
  3. 3What safety checks should you perform before starting a roll?

MOE Syllabus Outcomes

MOE: Gymnastics - P3
Level: Primary 3
Subject: Physical Education
Unit: Gymnastics and Body Control
Period: Gymnastics

Suggested Methodologies

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