Nutrition and Wellness · Nutrition & Wellness

My Healthy Plate

Applying the Singapore health promotion board guidelines for balanced meals.

Key Questions

  1. 1Why should half of our plate be filled with fruit and vegetables?
  2. 2How do different food groups provide energy for physical activities?
  3. 3How can you make a traditional hawker meal healthier?

MOE Syllabus Outcomes

MOE: Physical Health and Fitness - P3
Level: Primary 3
Subject: Physical Education
Unit: Nutrition and Wellness
Period: Nutrition & Wellness

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