Mastery of Movement and Space · Movement Excellence
Balance and Weight Transfer
Developing core stability by transferring weight between different body parts and maintaining static balances.
Key Questions
- 1Which body parts are easiest to balance on and why?
- 2How does tensing your core muscles help you stay still?
- 3What strategies help you stay steady when moving weight from feet to hands?
MOE Syllabus Outcomes
MOE: Fundamental Movement Skills - P2MOE: Non-Locomotor Skills - P2
Level: Primary 2
Subject: Physical Education
Unit: Mastery of Movement and Space
Period: Movement Excellence
Suggested Methodologies
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