Mastering My Movement · Fundamental Movement Skills

Bending and Stretching

Developing non locomotor skills like twisting, turning, and stretching to improve flexibility and body awareness.

Key Questions

  1. 1How far can you reach without moving your feet?
  2. 2Why is it important to warm up our muscles before playing?
  3. 3How does stretching help your body feel better?

MOE Syllabus Outcomes

MOE: Non-Locomotor Skills - P1
Level: Primary 1
Subject: Physical Education
Unit: Mastering My Movement
Period: Fundamental Movement Skills

Suggested Methodologies

Ready to teach this topic?

Generate a complete, classroom-ready active learning mission in seconds.

Generate a Custom MissionBrowse Lesson Plan Templates

More in Mastering My Movement

Traveling in Different Ways

Practicing locomotor skills such as walking, running, hopping, and jumping while maintaining balance.

2 methodologies

Rhythm and Flow

Combining movements into simple sequences following a steady beat or musical rhythm.

2 methodologies

Browse curriculum by country

AmericasUSCAMXCLCOBR
EuropeUKIEFRDEESITNLPTSE
Asia & PacificINSGAU