Mastering Movement and Locomotion · Fundamental Movement Skills

Balance and Stability

Practicing static and dynamic balance using different base supports and levels.

Key Questions

  1. 1What happens to your stability when you move your center of gravity lower?
  2. 2How does focusing your eyes on a still object help you stay balanced?
  3. 3Why is balance important for everyday activities like putting on shoes?

CBSE Learning Outcomes

CBSE: Stability and Static Balance - Class 2
Class: Class 2
Subject: Physical Education
Unit: Mastering Movement and Locomotion
Period: Fundamental Movement Skills

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