Locomotor and Non-Locomotor Skills · Fundamental Movement

Bending and Twisting

Focusing on movements performed in a fixed track to improve flexibility and core strength.

Key Questions

  1. 1How far can you twist your body without moving your feet?
  2. 2Why do we need to stretch before playing a game?
  3. 3How does bending help you pick up objects safely?

CBSE Learning Outcomes

CBSE: Non-Locomotor Skills - Stability - Class 1
Class: Class 1
Subject: Physical Education
Unit: Locomotor and Non-Locomotor Skills
Period: Fundamental Movement

Suggested Methodologies

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