Skip to content
Social, Personal and Health Education (SPHE) · 2nd Year

Active learning ideas

Peer Pressure and Decision Making

The ability to make independent, safe decisions in the face of peer pressure is one of the most important outcomes of the SPHE curriculum. This topic focuses on Learning Outcomes 3.7 and 2.9, providing students with a 'toolkit' for handling social pressure. Students explore the psychology of why we feel the need to fit in and practice specific 'refusal skills' that allow them to say no without losing face.

NCCA Curriculum SpecificationsSPHE LO 3.7: Demonstrate skills to resist negative peer pressureSPHE LO 2.9: Apply decision-making models to health-related choices
20–35 minPairs → Whole Class3 activities

Activity 01

Role Play35 min · Pairs

Role Play: The Refusal Toolkit

Pairs are given a 'pressure' scenario (e.g., being offered a vape). They must practice four different refusal techniques: The Direct No, The Excuse, The Diversion, and The Broken Record. They switch roles and give feedback on which felt most natural.

Why do people succumb to peer pressure?
ApplyAnalyzeEvaluateSocial AwarenessSelf-Awareness
Generate Complete Lesson

Activity 02

Simulation Game30 min · Whole Class

Simulation Game: The Decision-Making Maze

Create a 'choose your own adventure' story on the board. At each step, the class votes on a decision. If they make a risky choice, they see the immediate and long-term consequences play out in the story.

How can we make independent, safe decisions?
ApplyAnalyzeEvaluateCreateSocial AwarenessDecision-Making
Generate Complete Lesson

Activity 03

Think-Pair-Share20 min · Pairs

Think-Pair-Share: What is a 'True Friend'?

Students brainstorm the qualities of a friend who respects their decisions versus one who pressures them. They share with a partner to create a 'Friendship Filter' they can use to evaluate their own social circles.

What are effective ways to say no?
UnderstandApplyAnalyzeSelf-AwarenessRelationship Skills
Generate Complete Lesson

A few notes on teaching this unit


Watch Out for These Misconceptions

  • Peer pressure is always someone being mean or aggressive.

    Most peer pressure is subtle (e.g., 'everyone is doing it'). Active analysis of 'unspoken' pressure helps students recognize that the feeling of needing to fit in is often internal and can be managed with the right mindset.

  • If I say no, I'll lose all my friends.

    Students often catastrophize the social consequences of saying no. Through role plays, they can see that a simple, confident 'no' is usually accepted quickly and that true friends will respect their boundaries.


Methods used in this brief