Mastering Movement and Athletics · Athletics

Jumping for Distance and Height

Exploring the phases of jumping including take-off, flight, and landing. Students practice vertical and horizontal jumps safely.

Key Questions

  1. 1What role do your knees play in a safe landing?
  2. 2How does a running start change the distance of your jump?
  3. 3Which part of your body helps you balance while in the air?

NCCA Curriculum Specifications

NCCA: Primary - AthleticsNCCA: Primary - Understanding and appreciation of athletics
Class/Year: 3rd Year
Subject: Active Bodies, Healthy Minds: Year 3 Physical Education
Unit: Mastering Movement and Athletics
Period: Athletics

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