Outdoor Adventure and Wellbeing · Outdoor and Adventure

Healthy Body, Happy Mind

Connecting physical activity to mental wellbeing and the importance of rest and nutrition.

Key Questions

  1. 1How do you feel in your mind after you have been active outside?
  2. 2Why does our body need water and healthy food after exercise?
  3. 3What are some ways we can help our bodies relax after a busy day?

NCCA Curriculum Specifications

NCCA: Primary - Health Related FitnessNCCA: Primary - Understanding Health
Class/Year: 2nd Class
Subject: Active Bodies and Healthy Minds
Unit: Outdoor Adventure and Wellbeing
Period: Outdoor and Adventure

Suggested Methodologies

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