Mastering Movement and Locomotion · Fundamental Movement Skills

Balance and Stability

Exploring static and dynamic balance using different bases of support on the floor and low apparatus.

Key Questions

  1. 1Which body parts make the stadiest base for a balance?
  2. 2How does being still help us focus our minds?
  3. 3What happens to your balance if you close your eyes?

NCCA Curriculum Specifications

NCCA: Primary - Gymnastics
Class/Year: 1st Class
Subject: Active Bodies and Healthy Minds
Unit: Mastering Movement and Locomotion
Period: Fundamental Movement Skills

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