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Digital Wellbeing and Screen Time
Digital Media Literacy · 3rd Year · My Digital World · 1.º Período

Digital Wellbeing and Screen Time

Students reflect on their personal screen time and its effect on their physical and mental wellbeing. They develop strategies for maintaining a healthy balance in a hyper-connected world.

NCCA Curriculum SpecificationsNCCA DML LO 1.1: Describe their daily digital habitsNCCA DML LO 1.6: Identify strategies to manage their digital wellbeing

About This Topic

Students reflect on their personal screen time and its effect on their physical and mental wellbeing. They develop strategies for maintaining a healthy balance in a hyper-connected world.

Key Questions

  1. How does excessive screen time affect our health?
  2. What does it mean to have good digital wellbeing?
  3. How can we create healthy digital habits?