Lifelong Physical Literacy · Wellness
Personal Wellness Planning
Synthesizing course knowledge into a sustainable plan for maintaining health after leaving school.
Key Questions
- 1How will you maintain your fitness levels when your schedule becomes more demanding?
- 2What role does variety play in preventing burnout in a fitness routine?
- 3How can you influence your family and friends to lead more active lives?
National Curriculum Attainment Targets
GCSE: Physical Education - Personal Exercise ProgrammesGCSE: Physical Education - Health, Fitness and Wellbeing
Year: Year 10
Subject: Physical Education
Unit: Lifelong Physical Literacy
Period: Wellness
Suggested Methodologies
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