Fueling for Life · Health Concepts
Nutrients and Performance
Exploring the role of macronutrients and micronutrients in physical activity. Students design meal plans for different athletic requirements.
Key Questions
- 1How does your choice of pre-workout fuel impact your physical endurance?
- 2What are the biological consequences of extreme dieting or nutrient deficiencies?
- 3How will you apply this nutritional concept to improve your own energy levels?
ACARA Content Descriptions
AC9HP10W05AC9HP10M01
Year: Year 9
Subject: HPE
Unit: Fueling for Life
Period: Health Concepts
Suggested Methodologies
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