Nutrition and Food Choices · Nutrition & Wellness

Fuelling the Body

Understanding the role of macronutrients and micronutrients in supporting growth and physical activity.

Key Questions

  1. 1How do our nutritional needs change as we become more physically active?
  2. 2Why is hydration critical for both cognitive function and physical performance?
  3. 3How can we balance energy intake with energy expenditure?

ACARA Content Descriptions

AC9HP8P05
Year: Year 7
Subject: HPE
Unit: Nutrition and Food Choices
Period: Nutrition & Wellness

Suggested Methodologies

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