Identity and Change · Mental Health

Building Resilience

Developing a toolkit of coping strategies to handle challenges and setbacks in school and personal life.

Key Questions

  1. 1Why do different people react to the same challenge in various ways?
  2. 2How does a growth mindset contribute to personal resilience?
  3. 3What role does self talk play in overcoming difficult situations?

ACARA Content Descriptions

AC9HP8P02
Year: Year 7
Subject: HPE
Unit: Identity and Change
Period: Mental Health

Suggested Methodologies

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