Safety and Lifelong Wellbeing · Nutrition & Wellness

Designing a Personal Fitness Plan

Students explore different types of exercise and create a simple plan for their own activity levels.

Key Questions

  1. 1Which types of physical activity do you enjoy the most and why?
  2. 2How can you incorporate more movement into your daily routine?
  3. 3What are the long term benefits of staying active every day?

ACARA Content Descriptions

AC9HP4P08AC9HP4M06
Year: Year 4
Subject: HPE
Unit: Safety and Lifelong Wellbeing
Period: Nutrition & Wellness

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