Mental Health and Wellbeing Frontiers · Mental Health

Coping Strategies and Resilience

Students develop a personal toolkit of cognitive and behavioral strategies to manage stress and setbacks.

Key Questions

  1. 1How do different individuals process stress in unique ways?
  2. 2Which resilience strategies are most effective for long term wellbeing?
  3. 3How will you apply this health concept in your life during exam periods?

ACARA Content Descriptions

AC9HP10P01AC9HP10P02
Year: Year 10
Subject: HPE
Unit: Mental Health and Wellbeing Frontiers
Period: Mental Health

Suggested Methodologies

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