Active Play and Games · Fitness & Exercise

Building Stamina

Understanding that being active for longer periods improves heart health and fitness.

Key Questions

  1. 1What happens to your breathing when you run for a long time?
  2. 2How can we keep moving even when we feel a little bit tired?
  3. 3Why does our heart beat faster when we play hard?

ACARA Content Descriptions

AC9HPFMP01
Year: Foundation
Subject: HPE
Unit: Active Play and Games
Period: Fitness & Exercise

Suggested Methodologies

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